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Posted on Nov 12, 2019

CBD+ at Serenity Gallery

CBD+ Yoga: Hatha Flow Class

Nov 20, 2019 – Nov 20, 2019
Come join us at CBD+ at Serenity Gallery for our creative joint venture as we host our first Hatha Flow yoga class for everyone!
This class integrates movement and breath flowing through postures in a way that brings your mind and body awareness in alignment. With 9 years of experience, Olivia will guide you through each posture and allow you to take the time to engage muscles and find the proper alignment for your body. A no worries class; all levels are welcome, so don’t feel intimidated.
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